About Nutrition Core Plan
Dedicated to helping you understand balanced nutrition through evidence-based content and expert guidance.
Our mission is to demystify nutrition science and empower readers with practical, actionable knowledge for healthier living.
Our Story
Nutrition Core Plan was founded on a simple belief: everyone deserves access to clear, honest information about food and health. What began as a passion for nutrition education has grown into a comprehensive editorial platform serving readers across Central Europe and beyond.
We combine rigorous research, expert knowledge, and real-world experience to create content that goes beyond fad diets and quick fixes. Our team of nutritionists, food scientists, and health writers work collaboratively to ensure every article meets our high standards for accuracy and usefulness.
Based in Prague, we serve a diverse community of readers seeking to build sustainable eating habits and understand the science of nutrition. We believe that knowledge about food choices should be accessible, evidence-based, and free from commercial bias.
Our Mission & Values
Our Mission
To provide evidence-based, accessible nutrition information that empowers individuals to make informed dietary choices. We strive to bridge the gap between scientific research and everyday eating habits, making complex nutrition concepts understandable and actionable for everyone.
Our Core Values
- Honesty: We present balanced, unbiased information without commercial influence.
- Accuracy: All content is researched and verified by nutrition professionals.
- Accessibility: We make nutrition science easy to understand for everyone.
- Sustainability: We focus on long-term healthy habits, not quick fixes.
Meet Our Team
Eva Svobodová
Editor-in-Chief & Nutritionist
Eva holds a PhD in Nutritional Science from Charles University and brings over twelve years of research and editorial experience. Her expertise spans metabolic health, dietary assessment, and science communication. Eva oversees all editorial standards and leads our content strategy to ensure evidence-based, reader-focused nutrition information.
Petr Kovář
Senior Content Writer & Food Science Specialist
Petr is a certified nutritionist with a background in food science and a passion for making complex topics accessible. With eight years of experience writing for health publications, he specializes in macro and micronutrient science, food preparation techniques, and dietary patterns across cultures. His articles combine rigor with practical wisdom.
Markéta Novotná
Wellness Writer & Recipe Developer
Markéta combines her training in nutrition with a culinary background to create practical, delicious content. She specializes in recipe development, meal planning strategies, and the behavioral aspects of healthy eating. Her approachable writing style helps readers transition from theory to kitchen application.
Why Our Content Matters
Research-Driven
Every article is grounded in peer-reviewed research and written by professionals with formal training in nutrition science. We cite our sources and explain the evidence behind our recommendations.
Independent & Transparent
We operate without commercial pressure to endorse specific brands or products. Our editorial independence ensures our guidance reflects current scientific consensus, not marketing agendas.
Practical & Actionable
We don't just explain nutrition theory. Our articles include real-world strategies, meal ideas, shopping guides, and step-by-step approaches you can implement immediately in your daily life.
What Readers Say
"I've read countless nutrition articles, but Nutrition Core Plan stands out for its honesty and depth. The explanations are clear without being dumbed down. I finally understand why certain foods matter and how to actually build sustainable eating habits instead of chasing fads."
Jana Procházková
Prague, Czech Republic
"As a busy parent, I appreciate articles that respect my time and intelligence. The recipe guides and meal planning strategies are genuinely useful, and I trust the nutritional information because it comes from qualified experts, not influencers trying to sell supplements."
Tomáš Hladký
Brno, Czech Republic
"I recommend Nutrition Core Plan to all my colleagues. The writing is engaging yet rigorous, and the authors clearly care about helping readers rather than promoting products. This is the gold standard for nutrition content in Czech and English."
Dr. Milada Černá
Wellness Center Director, Praha
Our Commitment to You
We are dedicated to providing nutrition information that is accurate, balanced, and free from commercial influence. Every piece of content reflects our commitment to evidence-based science and practical, sustainable guidance. Your trust is our most valuable asset, and we work hard to earn it every day through transparency, expertise, and genuine care for reader wellbeing.
Whether you're beginning your nutrition journey or deepening existing knowledge, we're here to provide clear, honest information that supports your goals and respects your intelligence.
Have Questions About Our Content?
We'd love to hear from you. Send us feedback, article suggestions, or inquiries about our editorial team.
Contact Our Editorial Team